Life Right Holistic Health & Wellness RetreatsRichie Wickham
Wellness Retreats from Life Right
We offer a range of wellness retreats for individuals and specific couples retreats for anyone in a relationship. (click the relevant navigation button above.)
Your retreat is designed specifically for you and ideal for those who want more from their lives and to change how they feel.
As an individual, perhaps you might be experiencing anxiety, depression, stress, lack of self-esteem, insomnia, high blood pressure, migraines, physical pain, burn-out, lack of focus, motivation or weight issues – whatever you are going through, Life Right retreats can help you change how you feel right now to a more focused, calm and relaxed state with a much better understanding of wellness and how to achieve it.
We work together to achieve change using innovative techniques & practices which in studies and research have been shown to change pain, behaviour, beliefs & how the systems in the body inter-relate with each other; helping you to take more control in an informed & more self-reliant way. From the moment you join us on our Retreats, you become part of the Life Right Family and we commit to help & encourage you towards better health. When you’re happy we’re happy!
What Makes Up Your Retreat
One To One Sessions
Quite simply the jewel in the crown of everything Life Right Wellbeing Retreats offer – sessions with Lesley are extremely popular & the fastest route to resolving the issues you had which led you to our retreat.
Every day Lesley delivers interactive & inspirational workshops tailored to the needs of the group. Designed to both educate plus help you grow emotionally & spiritually.
Mindful Yoga Classes
Our mindful yoga sessions are very popular and ideal for all levels of abilities – even complete beginners. These will help you to relax and focus and channel inner peace – You will get a huge amount from these classes.
Team Games & Activities
Physical exercise doesn’t have to come in the form of a boot camp! We hold team activities that are always fun and physically beneficial and within everyone’s capability level. Past ‘Retreaters’ say these are a really important element of your retreat.
Therapies & Treatments
Spend your ‘personal time’ with our experts for a range of 1-2-1 sessions, personal training, massage treatments & non-surgical face and body lift procedures, designed to make you feel and look great, because if we look good on the outside….
Combining a range of delicious gluten-free & refined sugar-free foods with raw foods and healthy shakes, our food has consistently achieved 5 stars & nobody was left hungry, even on detox days. Your fully inclusive retreat includes all food & drink.
Our location offers some of the most incredible walks & when you add a mindful element to this, people come back energised, cleansed and “feeling fantastic”. A popular element of each day.
Whether you choose to go for a walk, a run, have a sleep or book one of our treatments, there’s plenty of personal time for you to do whatever you wish: an oasis of calm that we all look forward to.
Whether you are a complete beginner or experienced, our mindful instructors will help you get the very most out of your Pilates sessions. Pilates helps with centring, breathing and focus and is a popular element of our retreats
Meditation is the art of silencing the mind. When the mind is silent, concentration is increased and we experience inner peace in the midst of worldly turmoil and this can dramatically help mood and sleep.
As well as your own en-suite room, you have access to all of the facilities on our retreat including the popular games room! There are plenty of places on Life Right Retreats where you can enjoy quiet time, great walks or join in activities with others.
From the moment you book, we take care of everything for you, including arranging your travel detail, booking tickets and even chauffeur service from the station or airport. You can start relaxing from the moment you book your retreat experience with us.
Our Next Retreat