Sometimes you just need a break, the chance to step out of your everyday and focus on your own holistic health and wellbeing.
Whether surrounded by the verdant Hampshire countryside or the raw coastal beauty of the Algarve, at Life Right we put you at the heart of our holistic health care programmes.
You will have the chance to experience everything from one-to-one sessions with physical & mental health experts to mindfulness practice, treatments and workshops to enriching organic food, all to help you find balance in your life.
Time for you
When you join one of our mental health retreats, you give your body and mind space to rest. Whether you are dealing with trauma or anxiety, depression, burn-out, weight issues or a major change in your life, our experts will help you find health and happiness from the inside-out.
Not only will you return home rested and with a different mindset, we will have armed you with the tools you need to take control and make a change in your life.
We come recommended
We created our retreats with you in mind and dedicate ourselves to your needs, which is why it is such an honour when our guests call our retreats ‘life-changing’ and ‘life-saving’. Find out more about what they have to say here
3, 4 & 6-DAY HEALTH RETREATS
WHICH RETREAT SHOULD I CHOOSE?
3 & 4 DAY HEALTH RETREATS
3 & 4 day retreats are like taking a power shower that stimulates, invigorates and cleanses your body of the grime & toil of everyday life - an experience that wakes up your senses, enlivens your mind, yet can warm, soothe & get you ready to face another day.
Mind modelling does this whilst creating new pathways and neurons to achieve healthier thought processes, beliefs, behaviours and goals.
3 & 4 days of mind modelling techniques and wellbeing philosophies may be exactly what you need to get yourself out of a rut and release the fear within that is holding you back.
Sometimes the choice of taking a shower over a bath is time, convenience, preference and maybe wanting a blast of difference to wake you up and spur you on, this retreat gives you an intensive program created to deliver just that!
For those experiencing anxiety, sleep issues, lack of motivation, fatigue, executive burnout, high blood pressure, headaches, migraines, over processing, worrying and/or teeth clenching
6-DAY HEALTH RETREATS
A 6-day holistic retreat is like taking a long warm luxurious bath, filled with therapeutic oils, salts and bubbles.
Whether you choose to read a book, take time out, relax, detox, meditate or imagine new beginnings in the bath, the desired result is to feel relaxed, cleansed and comforted.
A 6 day retreat is an all-embracing environment that soothes, nurtures and detoxes you, of unwanted pain, low mood, anxiety, behaviours, habits and over-thinking.
Every day takes you on a journey of total mind, body brain reset, via treatments, therapies, food, nature, education, movement, activities, breath, time and support, so that when you do step ‘out of the bath’, you feel happier, healthier, calmer and energised about your life and what you can want to achieve.
For those experiencing stress, anxiety, depression, PTSD, weight issues, bowel concerns, chronic (long term) pain, post op recovery, exhaustion, burnout, fear, lack of motivation, or just wish to spend some time in the company of health experts learning more about physical and emotional wellbeing in a calming and relaxing environment
Hear what our clients say
Each person who attends a Life Right Retreat or event is invited to share their experience with others.
You can view lots of testimonials on our dedicated testimonials page.
Take 4 minutes out of your day to see how we (in her own words) saved Liz's life...
Conditions we have helped on our Retreats, Mind Modelling events and clinical sessions
- Acid reflux
- Back pain
- Bladder frequency
- Gut issues
- High cholesterol
- Joint pain
- Sports performance
- Thyroid issues
- Attachment issues
- Binge eating
- Panic attacks
- Poor sleep
- Binge drinking
- Blood pressure
- Weight loss
- Comfort eating
- Defeatist behaviour
- Feeling stuck
- Limiting thoughts
- Night terrors
- Overactive mind
- Performance anxiety