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TRANSFORM YOUR LIFE

NEXT RETREAT: NOVEMBER 07

Life-changing holistic health retreats that offer innovative programs to help with stress, anxiety, burnout, trauma, depression, grief, pain & other related health conditions.

These include eating disorders, bowel issues, headaches, insomnia, addiction, fear of failure & autoimmune illnesses.

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Think, feel & move differently. 

Change mood, habits, behaviours & beliefs. 

Feel happier, healthier & calmer.

Be stronger when dealing with stress, work, people & life.

"Don't settle for less. Believe in yourself & take control"

Your transformational package includes:

* Private en-suite accommodation
* All gluten-free freshly prepared meals
* Healthy fats & macro-balanced foods
* Unlimited caffeine-free drinks & natural fruit waters
* Health blends & shots
* Nutritional support: vitamins & supplements
* 1x 1:1 Psychotherapy or Life Coaching consult
* 1x 1:1 Postural/Neruomuscular assessment
* 1x Brain entrainment session
* 1x Massage treatment

* 5x Yoga classes
* 5x Meditation classes
* 2x Mindfulness classes
* 1x Breathwork class
* 1x Nutrition class
* 2x Psychoeducational workshops
* Activities & beach walks
* Full use of the venue's facilities including swimming pool, sauna, jacuzzi, large gym, dance/fitness studio, games area & large sunbathing area *

All this from just £1485

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"I have been on 12 other retreats before and no-one does anything like this, nor do they achieve the results you do either.  I don't know why anyone would go anywhere else" . Pamela, Glos.

Program For You

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A personalised program especially for your needs.  Designed to treat, therapise & shift how your body & mind are working at the moment.  We use original therapy & treatment techniques that achieve results where others have failed.
If you feel ignored, disregarded or overlooked, this is the program for you.

Small Groups

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Enjoy the intimacy of a small group environment where you are assured of individual attention from our health professionals who share their time with you either on a 1:1 basis or when engaging in activities such as yoga, meditation or workshops

Locations

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Whether you choose to fly off to sunnier climes or opt for the beauty of the English countryside, be assured our hand-picked locations will offer nature at its best, foods that heal & treatments that work.

Check out the retreat page for info on availability.

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* facilities shown apply to a 5-night retreat in Portugal.  Other venues & retreats may vary.  Please see individual dates for specific program content.