Chat with us, powered by LiveChat

Choose your Retreat in Portugal or UK

 

A Day in the Life of a Retreater

07:30: Rise & shine
07:45: Health shot
08:00: Yoga/Tai Chi
09:15: Workshop/class/1:1 time
11:30: Brunch of healthy whole foods
12:30: Class/workshop/1:1 time
14:00: Walk/activity
15:00: Healthy snack
15:30: Class/workshop/1:1 time
17:00: Activity/yoga/class
18:30: Healthy meal - macro balanced
19:30: Workshop
20:30: Meditation
21:00: End of day

A Day in the Life of our Health Professionals

We will...

  • Build a comprehensive history & background to your concerns
  • Use our considerable knowledge, experience & expertise to improve your health
  • Make time & space to answer your questions as they arise throughout your retreat
  • Listen to your needs 
  • Work intently with you to acheive your health goals
  • Be there to support you when you feel vulnerable
  • Keep you safe, respected & heard
  • Share knowledge & expertise with each other to benefit you
  • provide a ‘joined up’ health care approach for all your concerns

YOU CAN BOOK VIA THE DIARY DATES ABOVE, OR JUMP STRAIGHT IN WITH THE FORM BELOW

Booking Form
  1. What issues would you like help with on the retreat?
  2. How would you like to proceed?

One of our team will respond as soon as possible - usually within the hour.